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Stress

Mujer estresada con las manos en la cabeza

Symptoms of stress and anxiety? Learn about the spheres of control, a tool that will help you regain calm

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Mujer con la cara hinchada tocándose la mejilla

Swollen face due to stress: how to deal with this uncomfortable and unsightly symptom

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Mujer estresada en una mesa con comida

How stress affects cholesterol: Why do you have high cholesterol despite eating healthy?

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Mujer con las manos en la cabeza con expresión de agobio

Consequences of chronic stress on women's health

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Mujer expuesta a los rayos del sol

Cortisol: The Silent Thief of Your Vitamin D (and How to Stop It)

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Mujer en cama tomándose la cabeza con las manos

Dizziness when getting up and going to bed: what's happening to your body?

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¿Por qué el estrés engorda? Descubre el impacto del cortisol en tu peso

Why does stress make you fat? Discover the impact of cortisol on your weight

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¿Demasiado estresada? Conoce los ejercicios para reducir el estrés

Too stressed? Learn the exercises to reduce stress

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